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taco flour tortilla black beans ground beef pico lettuce olives fresh jalape os

Taco flour tortilla black beans ground beef pico lettuce olives fresh jalape os Calories

Calories in Moes Southwest Grill Taco flour tortilla black beans ground beef pico lettuce olives fresh jalape os

Serving size

780Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 taco
Calories	780 Kcal (3266 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Potassium	420mg	9%
Total Carbs	116g	39%
Sugars	8g	32%
Dietary Fiber	16g	64%
Protein	28g	56%
Vitamin A	2.4mg	80%
Iron	5mg	28%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 473.2 g

Cal: 39 %
Fat: 33.8 %
Carb: 38.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Fat (25.6%)
Protein (14.5%)

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