Calories in Laura Lynn Swiss rolls

200Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Swiss rolls

Amount Per 2 cakes
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbs 33g 11%
Sugars 24g 96%
Protein 2g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 29.6 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (34%)
  • Protein (3.8%)
Laura Lynn Swiss rolls Good and Bad Points
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