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devil 's food cakes swiss rolls Drakes Nutrition info

Calories in Drakes Devil 's food cakes swiss rolls

Serving size

340Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 ea
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	320mg	13%
Total Carbs	48g	16%
Sugars	28g	112%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 85 g

Cal: 17 %
Fat: 23.1 %
Carb: 16 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (39.8%)
Protein (3.5%)

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Drakes Devil 's food cakes swiss rolls Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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