Calories in Best value Sweet & smoky pork back ribs

Serving size

200Calories

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How many calories should you eat?

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Amount Per 0.25 package edible portion
Calories	200 Kcal (837 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	400mg	17%
Total Carbs	17g	6%
Sugars	16g	64%
Protein	10g	20%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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Running, general
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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 100 g

Cal: 10 %
Fat: 13.8 %
Carb: 5.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (42.9%)
Protein (21.2%)

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Best value Sweet & smoky pork back ribs Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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