Sweet potato & chorizo quesadillas Calories

Calories in BBC Good Food Sweet potato & chorizo quesadillas

Serving size

693Calories

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How many calories should you eat?

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Amount Per 2 tortillas
Calories	693 Kcal (2901 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	11g	55%
Sodium	34mg	1%
Total Carbs	103g	34%
Sugars	11g	44%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 693 calories

Let's Burn 693 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (693 calories) 480 g

Cal: 34.7 %
Fat: 30.8 %
Carb: 34.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (26%)
Protein (14.5%)

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