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sweet chilli king prawn baguette

Sweet chilli king prawn baguette Calories

Calories in Pret a Manger Sweet chilli king prawn baguette

Serving size

404Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 baguette
Calories	404 Kcal (1691 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Sodium	1900mg	79%
Total Carbs	51g	17%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 404 calories

Let's Burn 404 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (404 calories) 6 g

Cal: 20.2 %
Fat: 18.5 %
Carb: 17 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (26.7%)
Protein (22.8%)

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Pret a Manger Sweet chilli king prawn baguette Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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