Calories in Cooking Light Summer squash soup with pasta and parmasean

269Calories
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Nutrition Facts Cooking Light Summer squash soup with pasta and parmasean

Amount Per 2 cups
Calories 269 Kcal (1126 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 912mg 38%
Total Carbs 39g 13%
Dietary Fiber 3g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 473 g
  • Cal: 13.5 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (16.7%)
  • Protein (25.3%)
Cooking Light Summer squash soup with pasta and parmasean Good and Bad Points
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