Calories in Cooking Light Frittata with spinach, red pepper, and tomatoes

187Calories
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Nutrition Facts Cooking Light Frittata with spinach, red pepper, and tomatoes

Amount Per 0.2 of total
Calories 187 Kcal (783 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 9g 3%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 57.6mg 96%
Vitamin A 25.2mg 840%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 48 g
  • Cal: 9.4 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (56.3%)
  • Protein (25%)
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