Stuffed pepperoni sandwich pouches Calories

Calories in Tonys Pizza Stuffed pepperoni sandwich pouches

Serving size

340Calories

All Tonys Pizza Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pouch
Calories	340 Kcal (1424 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	15mg	5%
Sodium	660mg	28%
Total Carbs	42g	14%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 128 g

Cal: 17 %
Fat: 20 %
Carb: 14 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (34.7%)
Protein (15.4%)

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Tonys Pizza Stuffed pepperoni sandwich pouches Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Tonys Pizza Stuffed pepperoni sandwich pouches

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