Pepperoni original crust white whole wheat pizza Calories

Calories in Tonys Pizza Pepperoni original crust white whole wheat pizza

Serving size

380Calories

All Tonys Pizza Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.333333 pizza
Calories	380 Kcal (1591 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	15mg	5%
Sodium	780mg	33%
Total Carbs	40g	13%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	15g	30%
Vitamin C	1.2mg	2%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 4.93 g

Cal: 19 %
Fat: 27.7 %
Carb: 13.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (42.4%)
Protein (15.7%)

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Tonys Pizza Pepperoni original crust white whole wheat pizza Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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