Calories in Nanas Stuffed acorn squash

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153Calories

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Amount Per 0.5 acorn squash stuffed
Calories	153 Kcal (641 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	14mg	5%
Sodium	21mg	1%
Potassium	855mg	18%
Total Carbs	26g	9%
Dietary Fiber	3g	12%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (153 calories) 120 g

Cal: 7.7 %
Fat: 6.2 %
Carb: 8.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (22.5%)
Protein (12.5%)

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Nanas Stuffed acorn squash Good and Bad Points

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