Calories in Panera Bread Strawberry poppyseed without chicken, oranges and pineapple with ham and swiss, no mayo
510Calories
Amount Per 1 pick 2 | |||
Calories | 510 Kcal (2135 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 50mg | 17% | |
Sodium | 1350mg | 56% | |
Total Carbs | 58g | 19% | |
Sugars | 6g | 24% | |
Dietary Fiber | 7g | 28% | |
Protein | 26g | 52% | |
Vitamin C | 48mg | 80% | |
Vitamin A | 7mg | 233% | |
Iron | 3.6mg | 20% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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