Calories in Panera Bread Egg & cheese sandwich (no bread)
150Calories
Amount Per 1 sandwich | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 190mg | 63% | |
Sodium | 240mg | 10% | |
Total Carbs | 1g | 0% | |
Protein | 10g | 20% | |
Vitamin A | 2mg | 67% | |
Iron | 0.7mg | 4% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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