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stir fry with basil, cashews tofu

Stir fry with basil, cashews tofu Calories

Calories in Thai Stir fry with basil, cashews tofu

Serving size

363Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	363 Kcal (1520 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Sodium	1095mg	46%
Total Carbs	33g	11%
Sugars	8g	32%
Dietary Fiber	12g	48%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 363 calories

Let's Burn 363 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (363 calories) 240 g

Cal: 18.2 %
Fat: 27.7 %
Carb: 11 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (41.1%)
Protein (25.4%)

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