Calories in Whitespot Restaurants Steelhead Benedict - Only

584Calories
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Nutrition Facts Whitespot Restaurants Steelhead Benedict - Only

Amount Per 313 g
Calories 584 Kcal (2445 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 14g 70%
Cholesterol 409mg 136%
Sodium 1039mg 43%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 27g 54%
Vitamin C 0.3mg 0%
Vitamin A 0.5mg 17%
Iron 4.6mg 26%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (584 calories) 313 g
  • Cal: 29.2 %
  • Fat: 55.4 %
  • Carb: 12.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (55.5%)
  • Protein (18.5%)
Whitespot Restaurants Steelhead Benedict - Only Good and Bad Points
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