Spicy tortilla soup with shrimp and avocado Calories

Calories in Cooking Light Spicy tortilla soup with shrimp and avocado

Serving size

357Calories

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Amount Per 1.75 cups soup
Calories	357 Kcal (1495 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	130mg	43%
Sodium	570mg	24%
Total Carbs	33g	11%
Dietary Fiber	7g	28%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 357 calories

Let's Burn 357 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (357 calories) 177 g

Cal: 17.9 %
Fat: 21.5 %
Carb: 11 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (34.8%)
Protein (28.7%)

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