Calories in Saladworks Spicy monterey jack

190Calories
How many calories should you eat?
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Nutrition Facts Saladworks Spicy monterey jack

Amount Per 2 fl oz
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 290mg 12%
Total Carbs 2g 1%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59.2 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 0.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (70.7%)
  • Protein (25.1%)
Saladworks Spicy monterey jack Good and Bad Points
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