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spicy asian noodle salad with chicken - no dressing

Spicy asian noodle salad with chicken - no dressing Calories

Calories in Nordstrom Spicy asian noodle salad with chicken - no dressing

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	310 Kcal (1298 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Sodium	950mg	40%
Total Carbs	40g	13%
Sugars	21g	84%
Dietary Fiber	5g	20%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 4.9 g

Cal: 15.5 %
Fat: 13.8 %
Carb: 13.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (25.2%)
Protein (24.9%)

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Nordstrom Spicy asian noodle salad with chicken - no dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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