Main
Food
Baked Products
Pies
Quiches
specially selected wiltshire cured ham and cheddar cheese quiche

Specially selected wiltshire cured ham and cheddar cheese quiche Calories

Calories in Aldi Specially Selected Specially selected wiltshire cured ham and cheddar cheese quiche

Serving size

347Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 quiche
Calories	347 Kcal (1453 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	12g	60%
Sodium	400mg	17%
Total Carbs	23g	8%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.4, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 347 calories

Let's Burn 347 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (347 calories) 100 g

Cal: 17.4 %
Fat: 33.8 %
Carb: 7.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.9%)
Fat (57.9%)
Protein (15.2%)

Food With Similar Nutrition To Aldi Specially Selected Specially selected wiltshire cured ham and cheddar cheese quiche

Omaha Steaks All american breakfast burritos
(1 burrito):
Calories 750, Total Fat 42, Total Carbs 60, Protein 33

Cal 750, Fat 42, Carbs 60, Prot 33

Brand: Omaha Steaks
Jack in the Box All american jack
(1 sandwich):
Calories 838, Total Fat 56, Total Carbs 45, Protein 36

Cal 838, Fat 56, Carbs 45, Prot 36

Brand: Jack in the Box
Eden Organic All mixed up too
(3 tbsp):
Calories 140, Total Fat 11, Total Carbs 10, Protein 5

Cal 140, Fat 11, Carbs 10, Prot 5

Brand: Eden Organic
Amatos All meat zone
(636 g):
Calories 2108, Total Fat 123.7, Total Carbs 122, Protein 87.7

Cal 2108, Fat 123.7, Carbs 122, Prot 87.7

Brand: Amatos
Sub Station II Ham and cheese all the way
(6 sandwich):
Calories 582, Total Fat 36, Total Carbs 48, Protein 19

Cal 582, Fat 36, Carbs 48, Prot 19

Brand: Sub Station II
Eden Selected All mixed up too - nuts, seeds, & dried fruit
(3 tbsp):
Calories 140, Total Fat 11, Total Carbs 10, Protein 5

Cal 140, Fat 11, Carbs 10, Prot 5

Brand: Eden Selected
Sub Station II 5 (ham, turkey & cheese - all the way with added mayo, mustard and pickles)
(6 ):
Calories 606, Total Fat 37, Total Carbs 49, Protein 22

Cal 606, Fat 37, Carbs 49, Prot 22

Brand: Sub Station II
Checkers All beef hot dog
(1 hot dog):
Calories 280, Total Fat 17, Total Carbs 23, Protein 11

Cal 280, Fat 17, Carbs 23, Prot 11

Brand: Checkers
Au Bon Pain's All natural chicken breast topping
(1 portion):
Calories 342, Total Fat 20, Total Carbs 26, Protein 17

Cal 342, Fat 20, Carbs 26, Prot 17

Brand: Au Bon Pain's
Wendys Fresh-Baked Biscuit with All-Natural Sausage
(189 g):
Calories 570, Total Fat 37, Total Carbs 38, Protein 21

Cal 570, Fat 37, Carbs 38, Prot 21

Brand: Wendys

Aldi Specially Selected Specially selected wiltshire cured ham and cheddar cheese quiche Good and Bad Points

Add your comment

User Reviews of specially selected wiltshire cured ham and cheddar cheese quiche

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!