Calories in Erbert and Gerbert Spartan on french bread

640Calories
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Nutrition Facts Erbert and Gerbert Spartan on french bread

Amount Per 1 sandwich
Calories 640 Kcal (2680 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 1430mg 60%
Total Carbs 68g 23%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 6mg 10%
Vitamin A 0.5mg 16%
Iron 3.8mg 21%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 328 g
  • Cal: 32 %
  • Fat: 43.1 %
  • Carb: 22.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (38.9%)
  • Protein (19.1%)
Erbert and Gerbert Spartan on french bread Good and Bad Points
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