Calories in Hungry Girl Spanakopita 'panadas

155Calories
How many calories should you eat?
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Nutrition Facts Hungry Girl Spanakopita 'panadas

Amount Per 0.166667 th of recipe 1empanada
Calories 155 Kcal (649 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 455mg 19%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 40 g
  • Cal: 7.8 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (35.1%)
  • Protein (13%)
Hungry Girl Spanakopita 'panadas Good and Bad Points
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