Amount Per 1 cup | |||
Calories | 306 Kcal (1281 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 47mg | 16% | |
Potassium | 160mg | 3% | |
Total Carbs | 46g | 15% | |
Sugars | 5g | 20% | |
Dietary Fiber | 8g | 32% | |
Protein | 11g | 22% | |
Vitamin C | 93mg | 155% | |
Vitamin A | 7.6mg | 253% | |
Iron | 2.2mg | 12% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment