Spaghetti in tomato and meat sauce Calories

Calories in Family Pantry Spaghetti in tomato and meat sauce

Serving size

240Calories

All Family Pantry Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 tray
Calories	240 Kcal (1005 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	1090mg	45%
Total Carbs	38g	13%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	21mg	35%
Vitamin A	4mg	133%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 4.9 g

Cal: 12 %
Fat: 7.7 %
Carb: 12.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (18.1%)
Protein (20.9%)

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Family Pantry Spaghetti in tomato and meat sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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