Calories in Squisito Pizza and Pasta Spaghetti ala ragu medio

Serving size

570Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	570 Kcal (2386 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	1720mg	72%
Total Carbs	77g	26%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.3, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 426 g

Cal: 28.5 %
Fat: 30.8 %
Carb: 25.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.8%)
Fat (31.5%)
Protein (14.7%)

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Squisito Pizza and Pasta Spaghetti ala ragu medio Good and Bad Points

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