Calories in Burgen Soya and linseed bread

Serving size

124Calories

All Burgen Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	124 Kcal (519 kJ)
Calories from fat	39.6 Kcal
		% Daily Value*
Total Fat	4.4g	7%
Saturated Fat	0.6g	3%
Total Carbs	12g	4%
Sugars	2.4g	10%
Dietary Fiber	4.1g	16%
Protein	7g	14%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 124 calories

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27 mins

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% RDI of Main Nutrition Facts

of RDI* (124 calories) 50 g

Cal: 6.2 %
Fat: 6.8 %
Carb: 4 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (32.1%)
Protein (25%)

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