Calories in Eating Right Southwestern panini

331Calories
How many calories should you eat?
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Nutrition Facts Eating Right Southwestern panini

Amount Per 1 panini
Calories 331 Kcal (1386 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 523mg 22%
Potassium 163mg 3%
Total Carbs 37g 12%
Dietary Fiber 5g 20%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 331 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 240 g
  • Cal: 16.6 %
  • Fat: 21.5 %
  • Carb: 12.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (37.3%)
  • Protein (18.9%)
Eating Right Southwestern panini Good and Bad Points
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