Calories in B Good Southwestern chicken salad

Serving size

456Calories

Full B Good Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	456 Kcal (1909 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Total Carbs	34g	11%
Dietary Fiber	8g	32%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 456 calories

Let's Burn 456 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 240 g

Cal: 22.8 %
Fat: 32.3 %
Carb: 11.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (44.1%)
Protein (24.2%)

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B Good Southwestern chicken salad Good and Bad Points

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