Calories in UCSD Southwest chicken salad

220Calories
How many calories should you eat?
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Nutrition Facts UCSD Southwest chicken salad

Amount Per 10 oz
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 610mg 25%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 26g 52%
Vitamin C 27mg 45%
Vitamin A 40mg 1333%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 284 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (28.3%)
  • Protein (46.6%)
UCSD Southwest chicken salad Good and Bad Points
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