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southwest chicken salad; no guacamole, no chicken, no dressing

Southwest chicken salad; no guacamole, no chicken, no dressing Calories

Calories in Tropical Smoothie Southwest chicken salad; no guacamole, no chicken, no dressing

Serving size

160Calories

All Tropical Smoothie Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 salad
Calories	160 Kcal (670 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	380mg	16%
Total Carbs	31g	10%
Sugars	7g	28%
Protein	5g	10%
Vitamin C	18mg	30%
Vitamin A	50.6mg	1687%
Iron	2.5mg	14%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 240 g

Cal: 8 %
Fat: 3.1 %
Carb: 10.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.5%)
Fat (11.1%)
Protein (12.3%)

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