Calories in Tropical Smoothie Cafe Southwest chicken salad

542Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Southwest chicken salad

Amount Per 1 salad
Calories 542 Kcal (2269 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 1740mg 73%
Total Carbs 44g 15%
Sugars 11g 44%
Dietary Fiber 11g 44%
Protein 27g 54%
Vitamin C 48mg 80%
Vitamin A 38mg 1267%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (542 calories) 0 g
  • Cal: 27.1 %
  • Fat: 44.6 %
  • Carb: 14.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (47.9%)
  • Protein (19.8%)
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