Calories in Au Bon Pain's Southern black eyed pea

250Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Southern black eyed pea

Amount Per 16 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 1260mg 53%
Total Carbs 42g 14%
Sugars 6g 24%
Dietary Fiber 16g 64%
Protein 16g 32%
Vitamin C 6mg 10%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 454 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (7.2%)
  • Protein (25.6%)
Au Bon Pain's Southern black eyed pea Good and Bad Points
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