Calories in Au Bon Pain's Southern black eyed pea (low fat)

120Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Southern black eyed pea (low fat)

Amount Per 8 oz
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 630mg 26%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 9mg 15%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 227 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (7.2%)
  • Protein (25.6%)
Au Bon Pain's Southern black eyed pea (low fat) Good and Bad Points
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