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Calories in Garden Lites Souffle loaded potato
200Calories
Amount Per 1 souffle, 198 g | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 49.5 Kcal | ||
% Daily Value* | |||
Total Fat | 5.5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 650mg | 27% | |
Total Carbs | 27g | 9% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 11g | 22% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.3mg | 10% | |
Iron | 0.9mg | 5% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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