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solos southwestern style rice and beans Healthy Choice Nutrition info

Calories in Healthy Choice Solos southwestern style rice and beans

Serving size

330Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	330 Kcal (1382 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	600mg	25%
Total Carbs	59g	20%
Sugars	6g	24%
Dietary Fiber	10g	40%
Protein	9g	18%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 100 g

Cal: 16.5 %
Fat: 9.2 %
Carb: 19.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (16.6%)
Protein (11%)

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