Calories in Olgas Kitchen Snackers with cheese 15 pieces

Serving size

510Calories

Full Olgas Kitchen Menu Nutrition

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How many calories should you eat?

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Amount Per 15 pieces
Calories	510 Kcal (2135 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	220mg	73%
Total Carbs	49g	16%
Sugars	1g	4%
Dietary Fiber	8g	32%
Protein	25g	50%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	5.4mg	30%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 450 g

Cal: 25.5 %
Fat: 36.9 %
Carb: 16.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (42.2%)
Protein (19.5%)

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