Calories in Olgas Kitchen Greek salad

470Calories
How many calories should you eat?
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Nutrition Facts Olgas Kitchen Greek salad

Amount Per 1 cup
Calories 470 Kcal (1968 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 12g 60%
Cholesterol 45mg 15%
Sodium 990mg 41%
Total Carbs 17g 6%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 237 g
  • Cal: 23.5 %
  • Fat: 61.5 %
  • Carb: 5.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (75.6%)
  • Protein (10.1%)
Olgas Kitchen Greek salad Good and Bad Points
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