Calories in Beefeater Smothered chicken

Serving size

1103Calories

All Beefeater Products Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	1103 Kcal (4618 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	23g	115%
Sodium	5700mg	238%
Total Carbs	79g	26%
Sugars	19g	76%
Protein	67g	134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.8, PointsPlus: 29, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1103 calories

Let's Burn 1103 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1103 calories) 30 g

Cal: 55.2 %
Fat: 87.7 %
Carb: 26.3 %
Prot: 134 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.8%)
Fat (46.8%)
Protein (24.4%)

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Beefeater Smothered chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in sugar
high in total fat
high in saturated fat

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