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one-dish classics smothered chicken and potato casserole

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one-dish classics smothered chicken and potato casserole Marie Callenders Nutrition info

Calories in Marie Callenders One-dish classics smothered chicken and potato casserole

Serving size

410Calories

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Amount Per 1 meal
Calories	410 Kcal (1717 kJ)
Calories from fat	135.9 Kcal
		% Daily Value*
Total Fat	15.1g	23%
Saturated Fat	8.8g	44%
Cholesterol	80mg	27%
Sodium	1790mg	75%
Total Carbs	46g	15%
Sugars	2.9g	12%
Dietary Fiber	5.2g	21%
Protein	22.1g	44%
Vitamin C	3mg	5%
Iron	0.9mg	5%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

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45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 368 g

Cal: 20.5 %
Fat: 23.2 %
Carb: 15.3 %
Prot: 44.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (33.2%)
Protein (21.6%)

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