Calories in Weight Watchers Smoky black bean soup

283Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Smoky black bean soup

Amount Per 1.75 cup
Calories 283 Kcal (1185 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 28mg 9%
Sodium 934mg 39%
Total Carbs 31g 10%
Dietary Fiber 9g 36%
Protein 21g 42%
Calcium 670mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 177 g
  • Cal: 14.2 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (17.8%)
  • Protein (33.2%)
Weight Watchers Smoky black bean soup Good and Bad Points
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