Calories in 7-Eleven Smoked turkey & monterey jack cheese sandwich with southwest mayonnaise

550Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts 7-Eleven Smoked turkey & monterey jack cheese sandwich with southwest mayonnaise

Amount Per 1 sandwich
Calories 550 Kcal (2303 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Total Carbs 48g 16%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 1.2mg 2%
Vitamin A 6mg 200%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 550 calories

Let's Burn 550 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 227 g
  • Cal: 27.5 %
  • Fat: 41.5 %
  • Carb: 16 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (47.6%)
  • Protein (14.9%)
7-Eleven Smoked turkey & monterey jack cheese sandwich with southwest mayonnaise Good and Bad Points
Add your comment
User Reviews of smoked turkey & monterey jack cheese sandwich with southwest mayonnaise
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top