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smoked salmon scramble with fruit

Smoked salmon scramble with fruit Calories

Calories in De Dutch Pannekoek House Smoked salmon scramble with fruit

Serving size

1060Calories

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How many calories should you eat?

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lbs

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Amount Per 818 g
Calories	1060 Kcal (4438 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	17g	85%
Cholesterol	760mg	253%
Sodium	1160mg	48%
Total Carbs	100g	33%
Sugars	33g	132%
Dietary Fiber	12g	48%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24, PointsPlus: 25, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1060 calories

Let's Burn 1060 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1060 calories) 818 g

Cal: 53 %
Fat: 66.2 %
Carb: 33.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (40.2%)
Protein (18.3%)

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