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smoked salmon hash-n-eggs

Calories in De Dutch Pannekoek House Smoked salmon hash-n-eggs

Serving size

940Calories

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How many calories should you eat?

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Amount Per 550 g
Calories	940 Kcal (3936 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	18g	90%
Cholesterol	510mg	170%
Sodium	1290mg	54%
Total Carbs	72g	24%
Sugars	13g	52%
Dietary Fiber	9g	36%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.5, PointsPlus: 22, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 550 g

Cal: 47 %
Fat: 64.6 %
Carb: 24 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.4%)
Fat (45.1%)
Protein (20.5%)

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De Dutch Pannekoek House Smoked salmon hash-n-eggs Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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