Smoked flavor almonds snack size Calories

Calories in Nice Smoked flavor almonds snack size

Serving size

272Calories

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How many calories should you eat?

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Amount Per 1.5 oz
Calories	272 Kcal (1139 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Total Carbs	25g	8%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin C	7.2mg	12%
Iron	2.3mg	13%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 142 g

Cal: 13.6 %
Fat: 23.1 %
Carb: 8.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (48.4%)
Protein (15.8%)

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