Main
Food
Fast Foods
Tex-Mex Food
Burritos
small yucatan habanero wheat tortilla no meat with rice and black beans

Small yucatan habanero wheat tortilla no meat with rice and black beans Calories

Calories in Boloco Small yucatan habanero wheat tortilla no meat with rice and black beans

Serving size

445Calories

Full Boloco Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	445 Kcal (1863 kJ)
Calories from fat	92.7 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Saturated Fat	3.7g	19%
Cholesterol	8mg	3%
Sodium	1811mg	75%
Total Carbs	77g	26%
Sugars	4.7g	19%
Dietary Fiber	9.6g	38%
Protein	13.3g	27%
Iron	3.3mg	18%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 445 calories

Let's Burn 445 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (445 calories) 100 g

Cal: 22.3 %
Fat: 15.8 %
Carb: 25.7 %
Prot: 26.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.4%)
Fat (20%)
Protein (11.6%)

Food With Similar Nutrition To Boloco Small yucatan habanero wheat tortilla no meat with rice and black beans

The Real Deal All Natural Snacks Real veggie chips baked all natural gluten free
(1 oz /about 100 chips):
Calories 120, Total Fat 3, Total Carbs 20, Protein 4

Cal 120, Fat 3, Carbs 20, Prot 4

Brand: The Real Deal All Natural Snacks
All American Hot dog buns
(1 bun):
Calories 130, Total Fat 3, Total Carbs 22, Protein 4

Cal 130, Fat 3, Carbs 22, Prot 4

Brand: All American
All American Enriched sliced hamburger buns
(1 bun):
Calories 130, Total Fat 3, Total Carbs 22, Protein 4

Cal 130, Fat 3, Carbs 22, Prot 4

Brand: All American
Umpqua Oats Not guilty oatmeal all natural, not guilty
(3 3/5 oz):
Calories 221, Total Fat 6, Total Carbs 35.1, Protein 8

Cal 221, Fat 6, Carbs 35.1, Prot 8

Brand: Umpqua Oats
The Spice Hunter Quick & natural all natural soup creamy thai noodle
(1 bowl):
Calories 200, Total Fat 5, Total Carbs 34, Protein 6

Cal 200, Fat 5, Carbs 34, Prot 6

Brand: The Spice Hunter
Texas Flats Flatbread gourmet, all flavor
(2 pieces, 18 g):
Calories 80, Total Fat 2, Total Carbs 13, Protein 2

Cal 80, Fat 2, Carbs 13, Prot 2

Brand: Texas Flats
Kangaroo Cinnamon sugar baked all natural pita chips
(1 oz):
Calories 135, Total Fat 3, Total Carbs 24, Protein 3

Cal 135, Fat 3, Carbs 24, Prot 3

Brand: Kangaroo
Kind Dark chocolate & cranberry clusters 100% whole grains, gluten free, all natural
(1/3 cup):
Calories 127, Total Fat 2.9, Total Carbs 22.5, Protein 2.9

Cal 127, Fat 2.9, Carbs 22.5, Prot 2.9

Brand: Kind
Brothers-All-Natural Fruit and whole grain oats mixed berry
(1 container):
Calories 140, Total Fat 3, Total Carbs 24, Protein 4

Cal 140, Fat 3, Carbs 24, Prot 4

Brand: Brothers-All-Natural
Brothers-All-Natural Apple crisps
(1 bag):
Calories 40, Total Fat 0, Total Carbs 9, Protein 0

Cal 40, Fat 0, Carbs 9, Prot 0

Brand: Brothers-All-Natural
Brothers-All-Natural Fruit & whole grain oats
(1 container):
Calories 140, Total Fat 3, Total Carbs 24, Protein 4

Cal 140, Fat 3, Carbs 24, Prot 4

Brand: Brothers-All-Natural

Boloco Small yucatan habanero wheat tortilla no meat with rice and black beans Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of small yucatan habanero wheat tortilla no meat with rice and black beans

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Boloco Small yucatan habanero wheat tortilla no meat with rice and black beans

90
Calories
Per 1 oz

Sausage meats
Penn Station

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!