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sliced roasted turkey breast meat 1 2 sandwich portion

Sliced roasted turkey breast meat 1 2 sandwich portion Calories

Calories in Jasons Deli Sliced roasted turkey breast meat 1 2 sandwich portion

Serving size

2148Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 sandwich portion
Calories	2148 Kcal (8993 kJ)
Calories from fat	828 Kcal
		% Daily Value*
Total Fat	92g	142%
Saturated Fat	36g	180%
Cholesterol	300mg	100%
Total Carbs	213g	71%
Sugars	70g	280%
Dietary Fiber	44g	176%
Protein	116g	232%
Vitamin C	40.2mg	67%
Vitamin A	34mg	1133%
Iron	24.3mg	135%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 49.8, PointsPlus: 54, SmartPoints: 72

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2148 calories

Let's Burn 2148 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
4 hour

Bicycling, general
9.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

107%

of RDI* (2148 calories) 120 g

Cal: 107.4 %
Fat: 141.5 %
Carb: 71 %
Prot: 232 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (38.6%)
Protein (21.6%)

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Jasons Deli Sliced roasted turkey breast meat 1 2 sandwich portion Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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