Calories in Jasons Deli Homemade chicken salad sandwich on whole wheat bread

280Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Homemade chicken salad sandwich on whole wheat bread

Amount Per 0.5 sandwich
Calories 280 Kcal (1172 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbs 29g 10%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 120 g
  • Cal: 14 %
  • Fat: 24.6 %
  • Carb: 9.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (47.4%)
  • Protein (14.5%)
Jasons Deli Homemade chicken salad sandwich on whole wheat bread Good and Bad Points
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