Calories in Potbelly Skinny hammie on multi-grain

Serving size

370Calories

Full Potbelly Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	370 Kcal (1549 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	1344mg	56%
Total Carbs	41g	14%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin A	0.8mg	27%
Iron	2mg	11%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 4.9 g

Cal: 18.5 %
Fat: 18.5 %
Carb: 13.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (29.3%)
Protein (26.1%)

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Potbelly Skinny hammie on multi-grain Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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