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single serving toad in the hole

Single serving toad in the hole Calories

Calories in Aunt Bessies Single serving toad in the hole

Serving size

401Calories

All Aunt Bessies Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 190 g
Calories	401 Kcal (1679 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3g	15%
Sodium	770mg	32%
Total Carbs	36g	12%
Sugars	3g	12%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 401 calories

Let's Burn 401 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (401 calories) 190 g

Cal: 20.1 %
Fat: 29.2 %
Carb: 12 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (42.9%)
Protein (21.1%)

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