Calories in Costa Vida Shredded beef

209Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Shredded beef

Amount Per 4 oz
Calories 209 Kcal (875 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 148mg 6%
Total Carbs 1g 0%
Protein 25g 50%
Vitamin C 0.6mg 1%
Vitamin A 1.8mg 60%
Iron 2mg 11%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 113 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (48.8%)
  • Protein (49.3%)
Costa Vida Shredded beef Good and Bad Points
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