Senior Scrambled Eggs & Cheddar Breakfast Calories

Calories in Dennys Senior Scrambled Eggs & Cheddar Breakfast

Serving size

820Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 15 oz
Calories	820 Kcal (3433 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	16g	80%
Cholesterol	480mg	160%
Sodium	2150mg	90%
Total Carbs	72g	24%
Sugars	13g	52%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 425.25 g

Cal: 41 %
Fat: 66.2 %
Carb: 24 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (47.7%)
Protein (16.8%)

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Dennys Senior Scrambled Eggs & Cheddar Breakfast Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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